Welcome to 2014!
As we all start to deploy resolutions I hope everyone had a great holiday season.
I have never really had resolutions as each day is the chance to start over, no need to wait until the new year.
Last year I struggled with hitting a plateau, but ended the year less then what I started the year off with by 1 lb. So I don't see last year that much of a fail because I can bench press my weight, started running again and swim on a regular basis more miles each session.
My goal for 2014 is to push my limits even more. If I loss more weight great, but I'm not changing my life style because of being disappointed or upset.
I will keep you updated on this journey as much as possible and wish you all good luck on whatever your weight loss journey is for 2014.
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